Remembering | Laughter & Sound Play Immersion - Registration Options
REGISTRATION AND PAYMENT OPTIONS
for
REMEMBERING WHO WE ARE
A Unique Collaborative Workshop
Full Immersion Attendance Fee: $152 + 13% hst
Early Bird Special for 1 person: $125 + 13% hst
Early Bird Special for 2 people: $112 x 2 + 13% hst
Available until Monday May 11, 2026
Respond quickly to secure your spot before this offer ends
If something in you is whispering “… I need this”
— don’t overthink it.
NOTE: Credit card payments can be processed by purchasing your ticket via Redwood
Studios online ticketing system using the button below. Or you may submit an e-transfer
payment by following the intructions just below this button.
Reclaim Your Joy - Redwood Studios
INSTRUCTIONS FOR PAYING WITH AN E-TRANSFER:
Provide your contact details by email
and send your payment by e-transfer to
Lynn Himmelman forgiveandlaugh@gmail.com
Come play before your mind talks you out of it.
E-transfer total to send no later than May 11:
For 1 person: $141.25 ($125 + 13% hst)
For 2 people: $253.12 ($112 each x 2 = $224 + 13% hst)
Registration information to provide in an email sent to
forgiveandlaugh@gmail.com:
First Name:
Last Name:
Primary Email:
Primary Phone:
Home City:
Name of the event: REMEMBERING WHO WE ARE
How you discovered this event:
* The Question & Answer you created for the E-transfer payment:
This immersion is your invitation to remember what it feels like to be
at ease just being you.
We’ll laugh . . . for no reason. We’ll make sound . . . with no rules.
No singing skills are needed. No “confidence” is required.
There's no pressure to try harder or "look good".
Just bring your breath, your body…and a willingness to show up
exactly as you are.
FREQUENTLY ASKED QUESTIONS
A. Questions About The Workshop Immersion
Do I need any experience with breathwork, sound healing, or voice work?
Not at all. This experience is designed to be fully accessible. There is no technique to
master and nothing to get right—only participation in what naturally arises through
your body, breath, and voice.
I’m not a singer—will I be expected to sing?
No. This is not about singing or performing.
We explore sound in a natural, unstructured way—through toning, humming, and
spontaneous expression. Your voice is welcomed exactly as it is.
What if I feel shy or uncomfortable expressing myself?
That’s completely welcome here. Many people arrive feeling that way.
The space is designed to support gradual opening—nothing is forced. You are always
free to participate at your own pace.
Is the laughter real or forced?
We begin with simple, intentional laughter exercises—but very quickly, it becomes genuine.
The body doesn’t distinguish much between intentional and spontaneous laughter, and it
often shifts naturally into real laughter through connection and movement.
What should I expect during the day?
The experience weaves together:
• guided laughter practices
• breath and movement
• sound and vocal exploration
• moments of rest and integration
It’s a dynamic, embodied day—both energizing and grounding.
What should I bring?
• comfortable clothing you can move and breathe in
• water and snacks
• a yoga mat, pillow, and towel or blanket (if you’d like extra comfort during rest periods)
• a brown bag lunch for yourself and optionally, food to share
(Redwood Studios' policy asks that you stick to vegetarian foods for onsite food consumption)
Is this more of a social experience or an inward one?
It’s both.
There are moments of connection through shared laughter and group practices,
as well as moments of inward awareness through breath and sound. The experience
moves fluidly from one to the other.
What if emotions come up during the workshop?
That can happen, and it’s a natural part of working with the body, breath, and voice.
You are supported to stay present with your experience in a grounded way, and you
are always in choice about your level of participation.
Is this a safe and supportive environment?
Yes. The space is intentionally created to be respectful, non-judgmental, and inclusive.
There is no pressure to perform or share—only an invitation to participate in a way
that feels right for you.
B. Questions About Registration and Payment
Can I pay in cash on the day of the workshop?
This workshop requires pre-registration by no later than May 23 in order to attend.
Any cash payments would have to be pre-delivered before or by that date in order
to secure your spot in the workshop.
How can I make a pre-delivered cash payment?
Call 416-469-2033 (landline - no texts) or send an email to forgiveandlaugh@gmail.com.
Give your full name and phone number and indicate that you would like to arrange a
time and date to deliver your cash payment. Someone will get back to you to confirm
a date and time. The delivery location will be close to Danforth & Chester Avenue,
Toronto.
Can I send an e-transfer payment?
Yes. Provide your registration details by email, as outlined below, and send your
e-transfer payment to Lynn Himmelman forgiveandlaugh@gmail.com.
Registration information to provide by email:
First Name:
Last Name:
Primary Email:
Primary Phone:
Home City:
Name of the event: REMEMBERING WHO WE ARE
How you discovered this event:
* The Question & Answer you created for the E-transfer payment:
Can I pay using a Credit Card?
Yes, you can.
Credit card payments can be processed by purchasing your ticket via Redwood
Studios online ticketing system
Reclaim Your Joy - Redwood Studios
C. Questions About the Venue
Is there free parking available?
Yes. On Sundays there is free parking on Gerrard Street. There is also free parking
available on the neighbourhood side streets. Come early to allow yourself time to
find a parking spot.
What is the venue address?
The Redwood Studios,3rd floor (stairs)
1298 Gerrard Street East
(first block east of Greenwood Avenue)
Toronto, Ontario M4L 1Y7
Is there wheelchair accessibility?
No. The Redwood Theatre Studios are located on the third floor and can only
be accessed using the stairs.
Click here to return to the Main Page for this Workshop
Click here for the finer details about this Full-Day Immersion
Click here to read about the Facilitators
