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The Healing Power of Laughter + Forgiveness - Happified Episode 92
Lynn Himmelman restored her health after decades of painful health conditions with a powerful practice of forgiveness. Now she shares this gift, along with the Most Infectious Laughter in Toronto (it’s official!) to foster healing in her clients and community.
Discover how restoring our authentic connection
with laughter helps to “reset” stress and inspires
In this episode we discuss:
😊 Why forgiving can be hard to do, and why it’s worth it
😊 Myths of laughter and “professionalism”
😊 Is comedy a prerequisite for laughter?
😊 The connection between laughter and our stress response
😊 Benefits of a “laugh spa”
Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path that takes you to the highest level of success with ease.
As a certified Laugh and Forgiveness Coach, Lynn shares the first steps in how to laugh your way to healing.
In this episode you will learn:
- Laughter helps us reconnect
- Observation versus tailspin
- Where to join a FREE Stress Interrupter class